Herbal Remedies Used In Aromatherapy

Aromatherapy involves the use of aromatic herbal remedies for physical, emotional, and mental healing. Herbal remedies in the form of essential oils from herbs are distilled to produce soothing, healing aromas.

The essential oils used in aromatherapy are usually volatile. This means that the molecules in these herbal remedies evaporate quickly into the air. Every time when you inhale the aroma of an essential oil, the unique components mix and react with the olfactory membranes in your nose, which are directly connected to your brain. Of course, your brain plays a very important part in how your mind, emotions and entire body are regulated.

You may then think that aromatherapy is just the practice of sniffing different essential oils. However, that is not all that you can do with these oils. Most of these herbal remedies can also be applied onto your skin. When this is done often enough, it becomes doubly effective. This is because the essential oil is being absorbed directly into your bloodstream as well.

The cost of these essential oils can vary quite a lot. Prices vary depending on their availability and the methods that have to be used in order to procure and produce them. For instance 1 ounce of pure lavender oil can be procured for $5 because this is a fairly common plant and easily harvestable. Conversely, you may pay $250 for half an ounce of rose oil.

You are also going to need to purchase a diffuser in order to properly use these herbal remedies. This is a special device that is used to disperse the essential oils into the air. These are usually very inexpensive and, in most cases, an atomizer will work fine. There are also special aromatherapy pottery rings available that fit over the top of a light bulb and are relatively inexpensive as well.

The herbal remedies used in aromatherapy can be used to treat various health ailments. They can help to alleviate symptoms such as stress, depression, digestive problems, skin problems, hormone imbalances and respiratory problems. Most essential oils are quite potent; hence you would need to follow the instructions found on the label strictly. If you are pregnant or have some major illness or disease, you should also check with your doctor on the use of aromatherapy.

Finally, you should note that the one thing that you should not do is to apply essential oils directly to your skin without first diluting it. You also need to ensure that your skin is not sensitive to the herbal remedies that are being used.