Wednesday, October 17, 2007

Your Acne Guide - Home Remedies, Prevention, Causes and Symptoms

Acne Introduction

Acne is a tegument upset resulting from the action of internal secretions on the skin's oil secretory organs (sebaceous glands) which takes to plugged concentrates (blackheads and whiteheads), pimples, and eruptions of cysts or nodules commonly called hickeys and they may happen on the face, neck, chest, back, shoulders and even the upper arms. Most of the adolescents are affected by the acne. However, the disease is not restricted to any age group; grownups in their 20s - even into their 40s - can acquire acne. Being not a life threatening wellness condition, acne is still upsetting and disfiguring as sometimes it takes to lasting and serious scarring. Even less terrible lawsuits takes to scarring.

Acne Symptoms

There are two chief types of acne: non-inflammatory and inflammatory. In non-inflammatory acne, there are usually just a few Whiteheads and comedoes on the face.

With inflammatory acne, the Whiteheads go inflamed, and hickeys and pustules develop. In its most terrible form, inflammatory acne can do disfiguring cysts and deep, pitting cicatrixes of the face, neck, back and chest.

Acne Causes

The chief cause of acne is a devitalized status of the tegument resulting from unhygienic life habits. Other causes of acne are inordinate usage of tea, coffee, alcoholic beverage or tobacco, strenuous studies, onanism and sedentary wonts which take to dyspepsia and general debility.

Acne Treatment - Home redresses for Acne

1. Use orange skin pounded well with H2O to the affected area.

2. Use Cucumber go forths or grated pieces for acne cure. One of the effectual place redresses for acne.

3. Hang-Up the affected country with a fresh cut clove of garlic.

4. Use clove based human face mask or a paste of Fenugreek (Methi ) go forths nightlong on acne and wash off adjacent morning.

5. The lemon have also proved good in removing hickeys and acne. It can be applied regularly.

6. Crunch the bark of neem tree and Curcuma longa (haldi) together in water. Hang-Up the paste on the affected parts. One of the best place redresses for acne.

7. Hang-Up a piece of sandalwood on a clean stone, using a small of rose H2O or cucumber vine juice to do a paste. This battalion will give a fresh feeling and will deter acne. One of the popular home redresses for acne.

8. Hang-Up jaiphal nut with sandal pulverization and unboiled milk and use the paste on the acne. Wash after one hour. Bash this regularly till you acquire 100% results.

9. Mashed papaia applied on the human face assists clear cicatrixes and Marks on the skin.

10. A teaspoonful of coriander plant juice, amalgamated with a pinch of Curcuma longa powder, is another effectual place redress for hickeys and blackheads. The mixture should be applied to the human face after thoroughly washing it, every nighttime before retiring. One of the utile place redresses for acne.

11. The juice of natural potatoes have also proved utile in glade tegument blemishes. This cleaning consequences from high content of potassium, sulphur, P and Cl in the potato. One of the effectual home redresses for acne

12. In nature cure, the chief accent is on diet and certain H2O applications.

13. A Multani Mitti battalion is an effectual manner to command pimples.

14. A spoonful of honey amalgamated with rose H2O can be taken daily. One of the well liked place redresses for acne.

15. Any sulfur soap can be used to rinse the acne human face daily.

Acne Prevention

1. Regularly make clean the skin.

2. Rich Person a well-balanced, regular diet. Emphasis should be on nutrients rich in fiber such as as natural foods, especially fresh fruit and vegetables, sprouted seeds, natural nuts and whole grain cereals, especially millet and brownish rice to forestall constipation, the chief cause of acne.

3. To maintain the human face concentrates unfastened visible light steam should be given once a week.

4. Drink at least 1 litre of H2O a twenty-four hours to leave a healthy freshness to the skin.

5. Starchy, protein and fatty nutrients should be restricted.

6. Meats, sugar, strong tea or coffee, condiments, pickles, refined and processed nutrients should be avoided.

Cleaning methods to be followed for acne tegument

1. Use a suitable place made human face battalion and maintain it for 10-15 minutes.

2. Remove the battalion and smudge the residue with a cold, wet towel.

3. Moisten a piece of cotton wool with an antiseptic lotion and touching each every hickey or acne.

4. Antibiotic lotions can also be applied after cleansing the face.

In all lawsuits of tegument jobs high criteria of personal hygiene, balanced diet, agreeable environs, cheery and happy temper will travel along manner in preventing acne and speedy recovery. One should inhale natural fresh air and take long walks, maintain the head free from concerns and latent hostilities for the speedy recovery from acne with minimal usage of medications.

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Thursday, April 19, 2007

Acne Skin Care Through Natural Herbs

Acne is an inflammatory skin disease that can occur in any age but mostly in the period of puberty. This skin problem originates from the root of the hair follicles where they are associated with sebaceous glands. Such structures are called as pilosebaceous glands. When the blood circulating in these glands is impure, then it causes eruptions on the surface of the skin. These eruptions are commonly called as pimples or zits.

What are the causes of acne?

• Improper or faulty diet


• More sexual desires in adolescence


• Deficiency of vitamin A


• Menstrual problems, such as irregular or delayed periods

What should be the diet to cure acne?

• Eat green leafy vegetables. This will provide the cellulose for roughage, which takes care of proper movement of bowels


• Avoid spicy and sugary food. Keep your diet a perfect balance of foods with different tastes.


• Include fresh fruits in your diet. This will build up proper water content in your body, which will make the blood purer.


• Do not eat fatty, deep fried, high sugar content food and milk products


• Drink 8-10 glasses of water daily

Do's and don't for acne

• Protect the affected area from harmful rays of sun and also don't wash your face frequently and keep your skin dry.


• Prefer using mild natural cleanser for skin cleaning to prevent acne growth.


• Try to expose your skin to fresh air and sunlight. This will help in opening the pores on the skin and lead to better circulation


• Avoid any type of stress. Stress can release more hormones, which would exacerbate the acne. Do those activities only which you like most.

Acne skin care through home recipes

• Prepare a paste of orange peels and apply on the affected area.


• Squeeze indian plum or jambola in water and this paste must be applied on the affected part. This is more effective in the pimples that appear in early youth.


• You can also prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.


• Prepare a paste of either turmeric and neem leaves or turmeric and sandalwood paste also gives relief from acne


• You can also apply grated potatoes on affected area to get relief from acne pain and inflammation.


• Apply garlic paste on the affected area. It will help the acne to dry living no scars.


• You can also boil tulasi (holy basil) leaves on water. Cool it and apply on effected area with cotton, it is beneficial for acne treatment

How ayurveda helps in acne cure?

There are few herbs that are found to be beneficial in the treatment of acne. They are:

• Mint leaves (Pudina): The leaves of pudina have good cooling properties, and are commonly used as anti-inflammatory agent.


• Papaya: It has excellent properties for reducing pimples by direct application on them.


• Turmeric (Haldi): It is also commonly used for all skin ailments, including psoriasis


• Sandalwood (Chandan): It has also very cooling effects and its mild fragrance brings freshness to the affected part. It purifies the blood and prevents further outbreaks of acne.


• Aloe vera: It takes care of marks left behind by acne that have dried away. It restores the former sheen of the skin.

Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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